5 Common Chiropractic Techniques for Back Pain and Neck Pain

Whether you are experiencing back pain or neck pain, the discomfort can limit your mobility and prevent you from enjoying the hobbies you love. Along with that, the pain can become chronic if it is not treated on time At East Bay Chiropractic Health Center in Pinole, CA, we provide various treatments to reduce your symptoms and help you heal. Before you visit us, take a look at the five chiropractic techniques we utilize for back pain and neck pain below:

Causes of Back Pain and Neck Pain

Back pain and neck pain can occur due to a variety of causes. Some of these causes include the following:

• Poor posture
• Arthritis
• Sports Injury
• Auto accident injury
• Sprains and strains
• Inflammation
• Pinched nerves
• Repetitive motions

Chiropractic Care for Back Pain and Neck Pain

At our practice, we utilize various techniques to reduce back pain and neck pain. Your treatment plan may include some of the following:

• Chiropractic Adjustments: Chiropractic adjustments can correct any misalignments contributing to pain and provide relief. Not only that, but they can also prevent injuries from reoccurring.
• Cold Laser Therapy: This therapy utilizes low-level lasers to treat any injured tissues and repair cells. It also reduces inflammation and helps blood flow to the affected area to speed up the healing process.
• Trigger Point Therapy: Trigger point therapy focuses on specific knots in your neck or back that may be causing pain. In addition to alleviating pain, the treatment can relieve tension, reduce headaches, and improve your flexibility.
• Spinal Decompression: Spinal decompression therapy gently stretches your spine and alleviates pain or discomfort. It can be highly effective for herniated discs, as it creates space between the vertebrae to help the discs retract.
• Stretching & Strengthening Exercises: Our chiropractor will teach you specific stretching and strengthening exercises that can make your back muscles and neck muscles stronger. You can also perform these movements at home to help your body recover faster.

Contact us for an Appointment Today!

At East Bay Chiropractic Health Center in Pinole, CA, we understand that back pain and neck pain can impact your daily activities. With the right treatment, we can relieve your discomfort and improve your overall health. To schedule your first appointment, contact us at (510) 243-2425 today. When you need a chiropractor near me, we are ready to assist you!